CBD is a surprisingly diverse oil that can be used in a variety of ways, such as infused in beverages, applied directly under the tongue, or as a skin treatment.
However, since CBD is absorbed through the skin, it can be massaged into specific areas to provide analgesic and anti-inflammatory benefits, as well as nourish the skin itself. Even better, many CBD-based products include other ingredients to further optimize their benefits. For example, rubs for sore muscles may contain lidocaine and menthol for an instant, cooling relief.
This article will explore the specific benefits of CBD oil rubs, as well as tips for maximizing results.
GENERAL BENEFITS OF CBD OIL
CBD (short for cannabidiol) is an extract of the hemp plant that offers many beauty and wellness benefits for pain relief. CBD works by accessing the endocannabinoid system which is spread throughout the body and is responsible for helping to regulate other important systems such as the immune, digestive and nervous systems.
CBD has antioxidant, anti-inflammatory, antibiotic, and antifungal properties. Because it uses the endocannabinoid system, CBD binds to CB1 or CB2 receptors that help or antagonize different reactions. This is how it is able to decrease pain and inflammation, neutralize environmental problems affecting the body, and even help with anxiety and depression.
CBD MASSAGE FOR MUSCLE RELAXATION AND RECOVERY
What does your body crave when you have tense muscles or a sore neck? A massage, of course. That’s because the added pressure stimulates healthy circulation, releases tension, and mitigates inflammation. All of these benefits of massage are amplified with the introduction of CBD for the following reasons:
CBD REDUCES PAIN RECEPTORS AND CURBS INFLAMMATION.
When CBD interacts with the endocannabinoid system (specifically CB1 or CB2 receptors) to calm physical pain responders. What’s more, studies show that CBD can reduce muscle and joint inflammation, decreasing persistent pain. This makes CBD especially useful for relieving the discomfort of RLS.
When CBD oils are massaged directly into the problem area, the benefits are concentrated where they matter most. In addition, the act of massage itself facilitates deeper penetration of the CBD.
CBD CAN RELIEVE STRESS AND ANXIETY
Massages are generally a relaxing experience; add the stabilizing properties of CBD to the mix and you’ll get even more benefits. For more information, read How much CBD should you take to relax – Calculate your dosage.
MASSAGING WITH CBD OIL CAN NOURISH THE SKIN
CBD is an extraordinarily effective antioxidant, so it can provide your skin with hydration and nourishment to mitigate dry skin, acne, and hyperpigmentation. CBD’s anti-aging properties also protect against damage caused by UV rays and everyday environmental factors that can keep your skin from being as radiant as possible. Better yet, it has antimicrobial benefits that help eradicate bacteria.
Specifically, CBD contributes to smoother, healthier, hydrated, and clearer skin. If you’re dealing with dryness, psoriasis, body or facial acne, or other skin problems, a massage with CBD oil can be the perfect combination of benefits! If you found this article useful, you may also visit Health well being to read more about CBD.
CBD CAN REDUCE THE APPEARANCE OF STRETCH MARKS AND SCARRING
Cellulite and stretch marks are scars caused by the skin’s inability to stretch when traumatized, often due to decreased amounts of collagen and elastin. CBD oil is able to increase the body’s production of collagen and elastin, while at the same time controlling the body’s production of sebum.